Welcome to my website! I'm Jacek Kaleta, and I specialize in Inner Relationship Focusing. It's my passion to share this transformative practice with others.
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I work with individuals who are interested in exploring focusing for personal growth. While I'm here for everyone, I have a particular assisting those carrying unresolved past wounds, helping them break free from feeling stuck and constrained in their lives."
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I offer guided session for individuals who would like to have my full support in deep work and I teach group courses for those who would like to learn how to use focusing by themselves.
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I invite you to schedule your free, no obligation 20 minute online consultation with me, to find out more about how I could help you. The contact form is at the bottom of this page.
''Your body knows the direction of healing and life.'' - Gene Gendlin
My Approach
Individual Sessions
Group Courses
I believe that in order to change, you need to able to feel safe, trusting and comfortable. It is my job to create that environment where you feel ready to turn inward and cultivate Inner Relationship with what is there.
If you feel that you have more complex and deep issues to tackle, and you need to receive more individual support from me every step of the way, then you may prefer to choose individual guided sessions...
If you would like to learn how to use this process, so you are able to use it by yourself and keep this wonderful skill for the rest of your life, then this option is the way to go.