My name is Jacek Kaleta and I am an Inner Relationship Focusing professional. I feel fortunate and honoured to be able to share this powerful and beautiful work with people.
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I work with everyone interested in using focusing for their growth, but I can be of special help to people who carry the unhealed wounds from the past and as a consequence feel stuck and limited in who they are, what they do and how they live. Beyond those unhealed wounds more wholeness and more life is waiting.
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I offer guided session for individuals who would like to have my full support in deep work and I teach group courses for those who would like to learn how to use focusing by themselves.
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I invite you to schedule your free, no obligation 20 minute online consultation with me, to find out more about how I could help you. The contact form is at the bottom of this page.
''Your body knows the direction of healing and life.'' - Gene Gendlin
My Approach
Individual Sessions
Group Courses
I believe that in order to change, you need to able to feel safe, trusting and comfortable. It is my job to create that environment where you feel ready to turn inward and cultivate Inner Relationship with what is there.
If you feel that you have more complex and deep issues to tackle, and you need to receive more individual support from me every step of the way, then you may prefer to choose individual guided sessions...
If you would like to learn how to use this process, so you are able to use it by yourself and keep this wonderful skill for the rest of your life, then this option is the way to go.